Find Quality Vegan Tuna Suppliers with Torg
Looking for vegan-friendly tuna products? Look no further than Torg! As a leading b2b food marketplace, we provide buyers with access to an immense selection of suppliers across Spain, Italy, Europe and the Mediterranean. Our vast assortment includes everything from olive oil to paella, risotto to rice and even vegan beef – plus much more! Whether you’re in need of wholesale or private label goods, we have exactly what you’re looking for at competitive prices. So don’t hesitate; start exploring our range today and discover why so many trust us as their number one source for organic and natural ingredients!Start sourcing now
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Get Nutritional Value From Vegan Tuna
Vegan tuna is a great source of protein, containing 18 grams per 3.5 ounce serving. It's also high in essential vitamins and minerals like iron, calcium and zinc. Additionally, vegan tuna contains Omega-3 fatty acids and other heart-healthy fats that are beneficial for overall health.
Vitamins & Minerals:
A typical canned vegan tuna can provide nearly 10 percent of a person's daily recommended value of Vitamin B12, which is important for maintaining healthy nerve cells and red blood cells. Additionally, vegan tuna provides niacin to help regulate energy production in the body, as well as phosphorus to help strengthen bones and teeth.
Healthy Fats & Minerals:
With its rich content of omega-3 fatty acids, selenium, potassium and magnesium, vegan tuna is considered an excellent choice for those looking to maintain their health or reduce their risk of medical conditions such as heart disease or stroke. Omega-3s are essential fatty acids that play an important role in many bodily functions including reducing inflammation.
Creative Uses of Vegan Tuna
Sandwiches & Salads:
Vegan tuna is a great source of plant-based protein and can be used to make delicious sandwiches, burritos, tacos, and salads. It can also be crumbled and added to vegetable stir fries for an extra boost of flavor. For a twist on classic tuna salad, try mixing vegan tuna with vegan mayo and diced red onions or celery. This tasty combination tastes great in sandwiches, wraps, or over a bed of greens.
Pasta & Pizzas:
Vegan tuna is incredibly versatile and makes a great addition to many recipes. Try adding it to your favorite pasta dish for a protein boost. For an Italian twist, sauté garlic and olive oil in a pan then add vegan tuna and cooked spaghetti before topping with fresh parsley or basil leaves for extra flavor. Another option is to flake the vegan tuna over pizza before baking or adding it to homemade casseroles like macaroni cheese for added texture.
Appetizers & Dips:
Vegan tuna works great as an appetizer when served with crackers or toast points topped with hummus or guacamole dip – perfect for entertaining! You can also use this alternative fish product as an ingredient in various dips such as spicy salsa dip which adds just the right amount of tangy flavor complemented by crunchy chips on the side. A unique way to enjoy vegan tuna is by making “tuna” patties – mix mashed potatoes, breadcrumbs, flaked vegan tuna and seasonings such as garlic powder together then fry gently until golden brown. Serve these patties hot with your favorite sauce for an amazing snack!